Stomach pain is usually faced by many of the peoples. These pains occur due to many of the reason like nausea or bowel syndrome. It may be stomach pain or abdominal pain still it can be treated. Most of the people use various medicines or painkiller to treat the pain. There are many of the natural remedies which can help you to treat your stomach pain.
You can try the following remedies to treat your stomach pain but if it gets severe then do consult a doctor:
Due to the intake of the processed food, your digestive system faces a number of problems. People who do adopt the western diet may suffer from the digestive illness that is not even known in other parts of the country due to healthy eating habits. Rooibos tea that contains a high amount of flavonoids helps you to treat the problem of stomach discomfort due to digestive illness. This tea also helps to treat diarrhea, cramps, nausea, stomach upset and indigestion. Rooibos tea is the best natural medication helping to treat stomach problems.
Baking soda known as sodium bicarbonate is well known to relieve stomach upset. It has the properties which help to relieve indigestion, acid reflux, heartburn and symptoms that are similar to peptic ulcer disease. Acidity is mostly accompanied by many other issues like nausea, indigestion, bloating and vomiting. If you use baking soda on daily basis then it neutralizes the effect of acidity. You need to take eight ounces of water and add a tablespoon of baking soda and drink it whenever you have digestion problem or heartburn or acid reflux.
Ginger tea is the best ways which can soothe the effect of the digestive system. It has the properties of gastroprotective which blocks the acid and it also ends the bacteria found in stomach known as Helicobacter pylori. You have to take two cups of water and add few slices of ginger to it and let it steep for 10 minutes. If you have developed a stomach ache then drink this ginger tea 20 minutes before your meal.
If you get bloated and you burp constantly then eat papaya. Papaya contains papain which is beneficial for health as well it helps to eliminate the burn and bloating from the body. Papaya contains some enzymes which help in digestion and preventing from forming a gas in the stomach.
Menthol is present in peppermint leaves which works actively to soothe the digestion tract. This leaves are very effective and are the best remedy for easing digestive distress. Peppermint leaves help to soothe the stomach and intestinal contraction which can often lead to nausea and stomach pain. You can directly consume peppermint leaves or have a candy this can help you to eliminate stomach pain.
This is the medication used since ancient times. These seeds help to treat the digestive troubles. They not only contain vitamins and minerals but also inhibit the growth of bacteria which causes indigestion, gas, bloating or stomach aches. Hence consuming caraway seeds makes it easier to ease the problem of the digestive tract.